Movement, Mobility, Mindfulness to live your strongest life.
I help my clients build healthy habits, feel better, and find what works for them.
At ShooraFit, we help our clients structure their workday to allow them to move more and feel energetic to tackle the stress of sedentary work.
We create a culture that empowers employees to feel their best, perform at their highest potential, and create lasting balance between work and life
Supporting you in achieving and maintaining a healthy, balanced life.
Through tailored wellness programs, training, and coaching sessions, we help organizations cultivate healthier teams, boost productivity, and create a culture where well-being is a priority.
Why I Started This
I saw too many talented people feeling exhausted, stiff, and disconnected because work demanded everything and gave little back to their bodies and minds.
The Impact We Care About
When people feel better in their bodies and calmer in their minds, they show up stronger, think more clearly, and work with more energy.
Who This is For
This is for companies that understand investing in employee wellbeing directly improves focus, energy, engagement, and long-term performance.
Why work with us
Corporate wellness is just not about fitness; it’s about transforming the way people live and work. As a NASM Certified Personal Trainer and Certified Chair Yoga Instructor, with a background in accounting, the mission behind this platform is deeply personal. Years spent working long hours at a desk led to body aches, high blood pressure, stress, and poor sleep, challenges that many professionals face in today’s world.
That experience inspired a commitment to help others prevent and overcome the same struggles. This approach focuses on practical, sustainable strategies that fit seamlessly into busy workdays. By combining evidence-based fitness, movement education, and stress management techniques, the goal is to help employees feel stronger, more energized, and more balanced – both in and out of the workplace.
